5 Simple Tips for Preparing for Your Next Teeth Cleaning Appointment
Sep 13, 2025

Regular dental cleanings are essential for maintaining healthy teeth and gums—but did you know that a little preparation can make your visit even smoother and more effective? Whether it's your first time or your hundredth, here are five helpful tips to help you prepare for your next cleaning appointment at La Mirada One Dental.
1. Brush and Floss Before Your Appointment
While our hygienists will thoroughly clean your teeth, arriving with a clean mouth can help them focus on deeper plaque and tartar. Brushing and flossing ahead of time also gives your provider a clearer picture of your oral hygiene habits.
2. Make a List of Questions or Concerns
Have you been experiencing tooth sensitivity, bleeding gums, or jaw discomfort? Write down any symptoms or concerns so you don’t forget to mention them. Cleanings are a great time to catch early signs of issues and get professional advice.
3. Update Your Medical and Dental History
Conditions like diabetes, heart disease, or recent surgeries can affect your dental health. Be sure to update us on any changes to your medical history or medications. This allows us to tailor your care appropriately.
4. Avoid Eating Right Before Your Appointment
Try to avoid eating a heavy meal right before your cleaning, especially if you’re prone to gagging or discomfort. If you do eat, rinse your mouth or brush beforehand.
5. Know Your Insurance or Payment Options
Understanding your insurance coverage or payment plan ahead of time helps avoid surprises. At La Mirada One Dental, we offer flexible financing options and work with many insurance providers. Learn more here.
Bonus Tip: Stay Consistent with Cleanings
We recommend professional cleanings every six months. Not only do they help keep your teeth looking great, but they also prevent gum disease, tooth decay, and other costly issues. Schedule your next cleaning today.